morning run

My alarm struck at 550am.

And I fell on my bed again. Its so nice to sleep, but i still forced myself up at 6am for a 2.5K run. Timing was around 20min. I thought my speed was faster than usual, apparently not. Xiang and I thought of participating in the 10K Real Run and we definitely need alot more of training. Imagine 20min for 2.5K, which mean it will take me around 80min or even longer to complete 10K! oh my gosh! Perhaps i should drop the idea? haha

I will see how my running is for this month, if im prepared, i shall give it a go!

People always say one will feel refresh after exercising. However, I feel sleepy now! Does that mean my exercises is not enough? haha Whatever!